Yoga Pants vs. Leggings

What’s the difference between yoga pants and leggings? The main differences are the material, what they’re used for and the styles available. To make it easy, we’ve put together a list of characteristics as they relate to yoga pants, fashion leggings and activewear leggings. No, they’re not all the same. Let us tell you why…

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Yoga Pants

MATERIAL

Typically made of thick, opaque fabric with some stretch. They’re ideal to wear alone and they feature an elastic or drawstring waist.

STYLES

You’ll find lots of flared or bootcut designs. Some brands even offer skinny versions, too.

USED FOR

Performing yoga or as loungewear. Wearing them during yoga will help ensure you’re comfortable as you flow from pose to pose. Similar to sweatpants they make great loungewear and are perfect to run errands in.

HOW TO WEAR

Balance is key when styling yoga pants. Flared bottoms call for a more fitted top and vice versa. Throw on a jean jacket and casual sneakers and you’re ready to take on the day.

Fashion Leggings

MATERIAL

Made of stretchy, thin fabric. Often, they’re too sheer to wear without a longer top (they’re not pants).

STYLES

Form-fitting throughout, various lengths are available including below the knee, calf length and ankle length. The colors and designs available will feel endless.

USED FOR

They’re a comfier, sleeker alternative to pants or jeans. Figure-flattering features like high waists and tummy-control panels are abundant.

HOW TO WEAR

Dressed up or down, they look great underneath a tunic or long top. Pick casual separates if you plan to have a relaxed day. To dress leggings up, choose luxurious fabrics and fresh accessories like a silk oversized shirt and booties.

Activewear Leggings

MATERIAL

Typically made of performance-driven and moisture-wicking fabrics.

STYLES

They also come in various lengths from knee to ankle. There are plenty of colors and patterns to choose from, including on-trend mesh and sheer panels.

USED FOR

Designed for workouts, activewear leggings can be worn while engaging in different types of exercises.

HOW TO WEAR

For the gym, pair them with other performance pieces—a tank top and sneakers are a great base. Rock them as an athleisure ensemble by adding a graphic sweatshirt or jacket.