Gym Bag Essentials

Pick a Gym Bag that Matches Your Lifestyle

Before you can decide what you need to pack, it’s important to choose the right gym bag. There are some factors to consider when making your decision. Here are key questions to ask yourself before you purchase a gym bag for women, men or kids:

• Do I need extra equipment for my favorite workouts? Yogis will need to tote around yoga mats. Boxers will need gloves and wraps. You have to make sure your gym bag is large enough for the contents you need to carry.
• Do I shower at the gym or back at home? If you shower at the gym or studio, then you’ll need to bring your toiletries. A gym bag with small compartments or enough room to house a toiletry case is ideal.
• How do I keep my items secure? Gym bags featuring built-in locks will provide extra peace of mind whether lockers or provided or not. If you need to bring your own lock, then a mini compartment will keep it and other essentials like your phone, wallet and smart watch within easy reach.
• What am I doing afterwards? If you are going out after the gym, make sure the gym bag is big enough for an outfit change. Or at least some athleisure layers you can throw on for other errands.

Pack the Essentials

Once you’ve found the right gym bag, it’s time to fill it with everything you need to hit the gym or workout class. A good tip is to always pack your gym bag the night before. This way, you lower the chance of forgetting something important. Keep reading to learn about gym bag essentials.

• Pack your gym outfit or a change of clothes. Keep in mind the type of exercise you’ll be doing.
• A comfortable and functional pair of sneakers or non-slip socks.
• Stay hydrated with a reusable water bottle. Bonus points for one with a cool design.
• Towels will come in handy during your workout to keep sweat at bay and after your workout for showering or washing up.
• Toiletries, whether that consists of your quick skincare routine or shower staples—it’s up to you.