Barnes & NobleThe Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness (Updated and Expanded Edition) by Bradley Nelson

Excellent - A Must for Healing

The information in this book allows a person to remove old emotions such as anger, grief, and so on that even therapy doesn't remove. These emotions are stored in the body and can affect function, pain, energy years and even decades later. The process is simple and, to my surprise, works immediately with immediate physical improvement. So why only 4 stars? Because I hate how the book is organized. Years ago I heard a famous writer says it is important to "kill your darlings." What he meant is that a good writer will discard the beloved phrases and words that do nothing for the reader. In the early chapters the writer provides numerous examples of conditions and people helped by this simple method. But he just can't help but put them in everywhere. There is a point where I just didn't bother to read them as they became blather. At some point you are convinced and don't need more examples. And their insertion made it harder to glean the "how to" information that is split up by the healings. In addition the author will provide a bit of information or discussion then take it up later in more detail. For me, I would have liked it in one chapter for each. So I found myself putting many place holders in for the key information so I could go back. If the author wants to provide all the miraculous healings-and they are-a chapter at the end of the book by type would work far better, at least for me. That being said, this book is worth every penny. I had two physical issues mostly cleared up immediately and they continue to improve every time I release more old emotions.