Barnes & NobleLiving Sober, Living Free: A Guided Journal for Women Who Want to Stop Drinking by Michelle Smith

Living Sober, Living Free is a sobriety journal from the founder of Recovery is the New Black, Michelle Smith.Stop drinking and start livingYou could be one decision away from more clarity, less anxiety, better health, and stronger relationships! If alcohol isn't adding value to your life, here's your opportunity to try on sobriety and see if it's for you. Living Sober, Living Free makes it simple to stick with your intention and see all the benefits adding up in just a few minutes each day. - More than 150 daily journaling pages help you focus on positive living without drinking- Weekly reflections give you space to examine your relationship with alcohol - Tons of real-life inspiration will help get you through challenges and move you toward the rewards of alcohol-free livingFill yourself with lasting confidence, resolve, self-love, and strength—not a temporary boost (and often, crash) from alcohol. Living Sober, Living Free will help you make it happen and create a happier, healthier life!