Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday by Nina Purewal international bestselling author of "Let That Sh*t Go"

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$19.95

Product Details

Web ID: 15843616

Life is stressful. But it doesn't have to be. It's no wonder you can't calm down- your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather but you can barely find time to shower, let alone to exercise or meditate. In Let That Sh*t Go, Kate Petriw and Nina Purewal share the wisdom they've gained though decades of practicing and teaching others to find peace of mind no matter how busy they are. Learn to put your life in perspective, take each day one step at a time and steal moments of calm amid the chaos. And remember- it's not worth holding onto that sh*t.

  • Product Features

    • Suggested age range - Adult
    • Format - Paperback
    • Product dimensions - 5.4" W x 8.4" H x 1.1" D
    • Genre - Personal Growth and Development
    • Publisher - Prometheus Books, Publication date - 01-05-2021
    • Page count - 352
    • ISBN - 9781633886780

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4 years ago
from New Orleans

It's time to clean out your emotional closet, so:

A fabulous way to think about the why & how you are dealing with things and productive concise ways to *"Let That "Stuff" Go! ". Nina Purewal's book of the same name will guide you into constructive pathways to getting out of your own way and let logical compassionate (mostly with yourself) mindfulness lead you out of any funk you find yourself in. It's really not that hard to be happy, fulfilled and guilt free, you just have to want to decide to keep the good stuff and Let That "Stuff" Go! You'll be grateful you did. * "Let That "Stuff" Go" Masterclass video is also available on Udemy.

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